What is Yoga?
 

Yoga is a spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures. It is widely practiced for health and relaxation. 
At Om-stead Yoga Community, we believe that yoga is about connection. Connection to our own body, our breath and to our community. 

We collaborate with local businesses and offer our services at their location to their clients. Here is a sneak peak inside Bolt Training STRETCH class powered by Om-stead Yoga Community included in their members package every Sunday at 8am  Contact us today so we can come out to your business.

​What class format works best for you?

 

We have several yoga instructors that teach at our studio. Each bring their own style of training to our yoga classes. We encourage you, the students, to practice with all of our instructors as you will benefit from each instructor. Eventually you may find the instructor that you connect with the most and helps you grow in your own practice, but we're fairly certain you will love them all!

All of our yoga classes are taught for all levels of students so that anyone can attend and be successful in any class. Some formats may be a bit tougher than others, but you're always welcome to modify or take child's pose. 

Join us now!

 

Whether you are new to yoga or a seasoned yogi, we encourage you to become part of the Om-Stead Yoga Community family. Check out our schedule and reserve your space today. 

How to attend a studio class...

First start by viewing our schedule by click the "Schedule" tab.

Next login to your Mindbody account or if this is your first time, an account will need to be created. 

Book and purchase class or package.

Arrive early, wear a mask to enter, your temperature will be taken to ensure you are not feverish. then you may make yourself comfortable on your mat. 

If you are sick or been around anyone sick, Please stay home!

Door will be locked when class begins to ensure everyone's safety and for new CDC guideline.

Class attendance is now limited capacity, be sure to claim your space. If a class is booked and you can not attend, be sure to cancel or a $10 penalty will occur.

Yoga Teacher Training

Now Available

August 2nd to October 13 2019 

Now Hiring Yoga Instructors

Contact us
916 N. FLAGLER AVE.
Unit A
Homestead, FL 33030
305-322-9524
Find us

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